the founders

Born from the shared vision of three lifelong friends, xhāl was created with the belief that meaningful experiences foster connection with ourselves and others.

As yoga practitioners, entrepreneurs, and lifelong students, each founder contributes a unique perspective that shapes the studio. Together, they thoughtfully curated a space for movement, meditation, private gatherings, creativity, and moments of connection.

elle

Meet Elle (like the letter)...she is a 500hr Registered Yoga Teacher + a lover of all things dogs, nature, art, and adventure. Elle is an artist and author (of Color & Cook® educational coloring cookbooks) who sprinkles her creativity throughout her playlists and flows. Her classes create space for you to explore on your mat and within yourself. She brings years of experience teaching at private studios and corporate fitness clubs. 

Her yogi mantra: create an environment where self acceptance is encouraged, authentic connection is discovered, and love is shared.

    • Tuesday

      • 9:00am Mat Pilates

      • 10:15am Power Flow

    • Wednesday

      • 9:00am Restorative

      • 10:15am Slow Flow

    • Thursday

      • 9:00am Mat Pilates

      • 10:15am Power Flow

deanna

Deanna is a 500HR Registered Yoga Teacher (RYT), Certified Meditation Guide, and Sound Healer with extensive training in the human anatomy of the meditative brain. She is also an Okuden and Shoden Reiki attuned practitioner, bringing a grounded, yet deeply intuitive approach, to every class she leads.

Her journey with yoga began during a time of personal transformation, and it quickly became a devotion to healing, connection, and purpose. Today, she guides others through that same process…helping students feel at home in their bodies, clear in their minds, and connected to their breath.

Deanna’s classes blend mindful movement, intentional breathwork, meditation, and sound healing. Whether flowing through vinyasa or settling into stillness, her offerings are designed to help students return to themselves. Expect to leave class feeling grounded, strong, peaceful, and empowered.

    • Monday

      • 4:30pm Vinyasa

      • 6:00pm Meditation & Sound

    • Wednesday

      • 4:30pm Peak Pose Vinyasa

      • 6:00pm Vinyasa

    • Friday

      • 12:00pm Vinyasa

      • 4:30pm Meditation & Sound

    • Saturday

      • 10:15–11:45am Movement & Sound

  • Personal IG:@deannar25

aubrey

Aubrey is a C-IAYT Yoga Therapist and RYT 500hr Yoga Teacher. With over a decade of teaching, she specializes in therapeutic yoga and nervous system regulation to support individuals on their path to healing and resilience. Her journey with chronic Lyme Disease has deepened her understanding of how yoga, breathwork, and mindful movement can be powerful tools for managing stress, restoring balance, and cultivating long-term wellbeing.

Her passion is guiding others in reconnecting with their bodies, regulating their nervous systems, and optimizing their health through evidence-based yogic practices. Her hope and intention is to teach each student tools to ease daily stress and create a balanced body, mind, and soul.

    • Monday

      • 9:00am Therapeutic

      • 10:15am Stretch

    • Tuesday

      • 4:30pm Vinyasa

      • 6:00pm Therapeutic

    • Thursday

      • 4:30pm Vinyasa

      • 6:00pm Restorative

    • Friday

      • 9:00am Therapeutic

  • Personal IG: @aubreyrosegary

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